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Strap Flexion

Physical Therapy in Catonsville and Sykesville for Knee

Lay down or site with your right knee bent, your foot flat, and with a strap around your right ankle/shin.

Bend your knee as far as you can, then pull with the strap to increase the stretch.

Hold and repeat as advised by your Catonsville and Sykesville Physical Therapy Physical Therapist.

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